Schools

Workshops for every stage

Tailored workshop programmes designed to support young people through key transitions and pressures at school.

Year 6 Transition Workshops

Supporting pupils as they prepare for secondary school — building the confidence, emotional resilience and social skills they need before challenges escalate.

Drama-based activities & games

Building confidence, communication and self-expression through creative play.

Team-building exercises

Developing social skills and strengthening peer relationships.

CBT-based techniques

Helping pupils understand and manage worries or anxious thoughts.

NLP strategies

Building positive thinking, self-belief and a growth mindset.

Timeline Therapy techniques

Helping pupils let go of worries or past experiences and feel more secure moving forward.

Practical strategies for managing change

Calming techniques and emotional regulation tools for navigating new beginnings.

Focus Areas

Throughout the programme, pupils will:

  • Build confidence in themselves and their abilities
  • Learn how to manage worries about secondary school
  • Develop stronger social skills and friendships
  • Feel more comfortable expressing themselves and speaking up
  • Increase their emotional resilience when facing new situations
  • Gain a better understanding of themselves and their emotions

Outcomes

Pupils leave the workshops feeling:

  • More confident and secure in who they are
  • Better prepared for the transition to secondary school
  • More able to handle change, challenges and new environments
  • Equipped with practical tools to support their wellbeing

These workshops provide early, preventative support — helping pupils build the confidence and resilience they need before challenges escalate.

Bring these workshops to your school

Interested in booking workshops for your pupils? Get in touch to discuss dates, group sizes and how the programme can be tailored to your school's needs.

Enquire About School Workshops
In-School Coaching

Beyond the Workshop

In addition to school workshops, I offer both 1:1 coaching and small group sessions in school — designed to provide targeted support based on each young person's individual needs.

One-to-One

1:1 Coaching

A highly personalised approach ensuring every session is tailored specifically to the young person — their pace, their goals, their confidence journey.

Ideal for pupils who would benefit from more focused, individual support in a safe and dedicated space.

Enquire About 1:1 Coaching

Bespoke and adapted weekly

Each session is tailored to the individual's progress, needs and goals — evolving in response to what each young person brings.

Responsive and flexible

The programme adapts as confidence develops, ensuring support always meets the young person where they are.

Parents kept in the loop

Session plans are communicated to parents in advance, ensuring full transparency and a collaborative approach.

Safe, supportive space

A secure, one-to-one environment where young people can build confidence entirely at their own pace — without pressure.

Focused individual support

Ideal for pupils who benefit from dedicated, personalised attention rather than a group setting.

In-School Support

Small Group Coaching

A supportive and interactive environment where young people build confidence, connection and social skills alongside their peers.

Groups of 3–8 participants

Carefully sized to ensure every young person receives meaningful support while benefiting from peer interaction.

Planned with clear structure

Sessions are prepared in advance with defined outcomes, ensuring purposeful and impactful group time.

Parents kept informed

Session plans are shared with parents, keeping them involved and informed throughout the programme.

Peer connection & teamwork

Encourages collaboration, shared experiences and social confidence through structured group dynamics.

Real-life social practice

Provides safe, supported opportunities to practise skills in authentic social settings alongside peers.

Ideal for social & confidence growth

Particularly effective for developing friendships, social skills and confidence in group situations.

How It Works

Small group coaching sessions take place in school, bringing together young people who share similar challenges or goals. The group format creates a naturally supportive space — young people quickly realise they are not alone in how they feel.

Each session is carefully structured to balance guided activities, group discussion and skills practice, ensuring every participant feels heard, included and supported throughout.

Ideal for developing social skills, friendships and confidence in group situations — with the added benefit of peer support and shared experience.

Outcomes

Both 1:1 and small group coaching support young people to:

  • Build confidence and self-belief
  • Improve social skills and communication
  • Develop emotional resilience
  • Feel more secure in themselves and their abilities

Bring small group coaching to your school

Get in touch to find out how small group coaching sessions can be arranged in your school, including group sizes, scheduling and how sessions can be tailored to your pupils' needs.

Enquire About Group Coaching
In-School Support

School Assemblies

Engaging and age-appropriate assemblies for primary and secondary schools — inspiring young people, building confidence and supporting emotional wellbeing.

Primary School Assemblies

Focused on supporting pupils as they develop confidence and prepare for new challenges.

Themes

Themes can include:

  • Building confidence and self-belief
  • Understanding friendships and kindness
  • Managing worries and big emotions
  • Preparing for transition to secondary school
  • Encouraging pupils to be themselves

Delivery Style

Assemblies are delivered in a fun and engaging way, often incorporating:

Drama and interaction
Discussion and reflection
Simple calming techniques
Interactive & Impactful

These assemblies are interactive, relatable and impactful — giving students practical tools they can take away and use straight away.

What Students Gain

Across all assemblies, young people leave with:

Increased self-awareness and confidence
Practical tools to manage emotions and pressure
A stronger sense of self-worth and identity
Encouragement to make positive choices

Book an assembly for your school

Get in touch to discuss themes, year groups and how assemblies can be tailored to your school's current priorities and needs.

Enquire About Assemblies
Rain & Shine Coaching

Ready for your child
to shine?

Take the first gentle step. Drop Savannah an email and let's talk about how we can support your child's wellbeing journey.

savannah@rainandshinecoaching.co.uk

Free 30-min discovery callNo commitment requiredGentle, warm approach